Tag Archives: cherie

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It’s time to celebrate—Boingo style! We’ve been awarded our eighth Global Traveler award for “Best WiFi Service” and to celebrate we’re kicking off 8 Days of Giveaways to give our awesome fans the chance to win a VIP travel tech kit. This kit is loaded with all the tech essentials you need on the go—like earbuds, a phone charger, flash drive and of course free Boingo Wi-Fi for a year with access to more than a million hotspots around the globe. Join in on the celebration! To enter our 8 Days of Giveaways, head to Twitter and simply tweet @boingo what YOU are celebrating this year using the hashtag #BoingoCelebr8. Whether it’s a milestone birthday, a big client win, running your first marathon or something else, we want to hear your reason for raising a glass. Boingo’s 8 Days of Giveaways will run December 8-15, 2017. One winner will be announced each day.    

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Exceeding Expectations: Annual Swimathon and Runathon


EE’s annual Swimathon/Runathon event took place on the morning of Sunday, January 20th, in Loma Linda and San Bernardino. Twenty kids swam as many laps as they could in an hour, and twenty ran as far as they could in thirty minutes. Twelve of the kids did both events. Despite a chilly start in the low 40s, it warmed up quickly and everyone had a terrific time. Continue reading

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Set & Achieve Your Goals: What Will You Do With 2013?


It’s a New Year. The 2012 racing season is in the books and 2013 lies ahead.

It’s not unusual for triathletes to spend the first day of the new year hammering out a century ride to kick off the new season. Another option is a day of ball games on TV – the only carbs being consumed coming in the form of beer and chips. In either case, a lot of smack talk about the season ahead is usually part of the scenario. Continue reading

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TEAM BOINGO: Cherie Gruenfeld Wins Another Ironman World Championship


She’s done it again! Our resident butt-kicker and personal hero extraordinaire recently captured her 11th age group win at the Ironman World Championships in Kona, Hawai’i. Continue reading

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Exceeding Expectations: Beating the Clock and the Odds


Cherie Gruenfeld is a rockstar. Our resident butt-kicker, personal hero, and 10-time age group world champion, will be competing in this weekend’s Ironman World Championships in Kona, Hawaii (by the way, that’s a 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run). Dedication? Commitment? Insanity? A little of all three, probably, but at the center of it all is her goal-oriented approach to life. Continue reading

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Olympics Musings by Cherie


I confess – I’m an Olympics junkie. I love everything about them. Whether we’re talking about a gold medal favorite or an athlete whose Olympic dream is simply to participate for his country, I believe the entire endeavor brings out the best in most everyone. Continue reading

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Wellness Traveling: Stay in Shape and Achieve Your Fitness Goals


As would be expected, many folks try to maintain healthy habits while vacationing. Some do it to maintain a level of fitness, some to take advantage of the gift of free time and many simply want to avoid vacation weight gain. There are plenty of opportunities available to vacationers when it comes to healthy vacations. But there are other folks who have specific athletic goals (ie running a10K or a marathon; finishing a sprint triathlon or an Ironman). For these athletes, it takes a bit more planning to stay on-track while still enjoying a vacation. Continue reading

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When You Hit the *Can’t* Roadblock, Find the *Can* Routes


It’s September, and the Ironman World Championship in Kona is four weeks away. Since 1992, my priority each August and September is final preparation for “The Big Show” in  Kona. I put in mega miles in the desert heat and build confidence in my ability to perform well in the treacherous Hawaiian conditions. This year is entirely different. My 2011 Kona dream was derailed with a bike crash in early July that resulted in a badly broken collar bone. Through surgery and the follow-on rehab, I maintained hope that I could get back to the IM Championships to defend my title. But that was not to be. I am recovering, but the smart move is to give it more time to fully heal. To do otherwise would jeopardize my long-term ability to perform well and I’m not ready to retire yet. I believe I still have some game. Let me share some thoughts on the last six weeks: Several days post-surgery I started feeling like my “old self” which means I put my bike on the indoor trainer and did some riding. I  felt like I was making progress. A week after surgery, I had my first post-op appointment and

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Meet Boingo’s Official Butt-Kicker


A few years ago, I decided it would be really fun to do a triathlon. Looking back, I’m not sure what aspect I thought would be fun – the freezing cold ocean swims I spent hoping I wouldn’t be eaten by a shark? The minor fortune I spent on equipment? The small death of embarrassment I endured each time I wiggled into to my Spandex training outfit? Hard to say. But I do know one thing that made my journey from novice to triathlete fun was that I got myself a darn good coach – Cherie Gruenfeld. Cherie Gruenfeld is one of the most decorated Master’s triathletes in the world today. She’s competed in twenty-three Ironman races, including the Ironman World Championships in Hawaii 17 times. Now, for the uninitiated, an Ironman triathlon is a study in insanity. It begins with a 2.4 mile swim, continues with a 112 mile bike ride, and concludes with a marathon. (Yes. All on the same day.) Cherie is a master at this particular form of crazy. She’s won the world title in her age group ten times and currently holds the world record for Women 65-69. She is the first female over 55